Yoga

Events > 2016 > February > Yoga

About this event:

Created by charleneyvett

 

flower yoga

The children began the morning practicing to attain silence, they continued with stretches than ended in the loin pose.  They learnt a new motion that represents the life cycle of a flower, beginning with planting their feet firmly and slightly apart in the ground.  With their bodies crouched, they gently lifted their arms and bodies to a tall stretch that displayed their hands and fingers as flowers on a firm stalk. Gently dropping their arms to the floor to symbolize the death and falling of the flower, they were able to simulate the live and death of a flower.  Some students were able to see a comparison between this and a volcano.